Jiu Jitsu for Kids
The Values on which Spring hill jiu jitsu was founded Spring Hill Jiu Jitsu was founded on the desire to provide a consistent place for our family to train free of many of the restrictions suffered during the early 2020’s. There are obviously risk and challenges associated with a grappling sport such as Jiu Jitsu.…
Who Stinks?
Have you noticed that the second you start sweating your clean Gi or rash guard starts to smell? That’s because even with regular washing your uniform isn’t as clean as you think it is! That pervasive odor is caused by a build up of bacteria and minerals. The Midwest is notorious for it’s hard water…
Fasting for Life and Jiu Jitsu
Christian and I are in the final stretches of a 3 day (72 hour) fast. Though we have done Intermittent fasting for years, It’s only the second 3 days fast I’ve done and Christian’s first. I love that he joined in this time. You know that saying, ‘Misery loves company!’ People say 1 of 2…
