GRAND OPENING!
Thank you to everyone who joined us for our Grand Opening on Saturday, September 19th, 2026 at our new home, 111 S Main St, Spring Hill, KS 66083! The event featured free classes and Physical Therapist, Dr. Micah Swank of ReadyPhysio on hand for functional assessments.
Saturday, September 19th, 2026
9AM-3PM
111 S Main St. Spring Hill KS 66083.
CLASSES OFFERED
WOMEN’S SELF DEFENSE
9 AM
Participants learned the fundamentals of self defense, from falling and getting back to their feet safely to breaking grips and escaping from underneath someone, in a safe supportive environment.
STRENGTH & MOBILITY
11 AM
Participants learned basic body weight strength and mobility drills that can be practiced anywhere to ensure a long life of activity.
KIDS CLASS
10 AM
A games centered grappling class for our Little Champions (3-5) and Next Gen (6-12) programs, where kids learned how to move their bodies. The first 25 kids to register received a free Pop’s Sweet Shop Barnyard Ice Cream Cone!
ADULTS
12 PM
Guests met the team and joined in for an introduction to jiu jitsu and grappling fundamentals, followed by open mat at 1 PM.
